I watched a video blog of Ronni she has a weight loss blog Click Here and it made me start thinking I loved losing weight on weight watchers but sometimes recently I feel like I rebel just because I wanna! 🙂 And after watching her video and then reading this article I really thought they went well together and even though its an extra blog post I wanted to share. Click Here Basically it had two studies where one group was told to eat whatever they want within reason of just all Healthy foods, and the other group was told to watch the proteins, carbohydrates, fiber on a healthy food list and the first one just trying to only eat healthy foods ended up eating more fiber and lost more weight and inches. Anyway I just thought it was so interesting. And sometimes we feel like we have to have someone tell us something to do, and sometimes I think we know what we need and what our body needs we just need to DO IT!! haha my motto to live by! Anyway I hope you enjoy! Let me know what you think I would love to see what you think about her blog as well as the article very interesting!
Shop from your SEAT not from your FEET!
acne after age spots aging antiaging application beautiful beauty before blemishes Blog bmi Bright cardio change chocolate color colors concealer coral diet easy eating healthy exercise eye Eyelashes eye makeup Eyes Fashion fast fitness flawless food foundation fun gym health healthy jewelry kids Lashes lips love makeovers makeup makeup artist Mastering Makeup Mondays moisturizer mom noncomedogenic peanut butter robert jones running ruts skin skin care skincare skinny snacks Spring sunscreen thin transformation trends vegetables weight Weightloss weight watchers working out wrinkles young younger youthful youtube You tube
- I so believe this! How and Why I Meditate: “The meditation c... bit.ly/2eJN40w 5 months ago
- I so believe this! How My Worst Fear Became My Greatest Strength: ... bit.ly/2ekH4ej 5 months ago
- I so believe this! 3 Things I’ve Learned from Bad Relationships: ... bit.ly/2e9mu0r 5 months ago
- I so believe this! The Four Most Important Strategies for Getting Anything You Want: ... bit.ly/2egEPad 5 months ago
- I so believe this! 3 Things I’ve Learned About Trying to Please Other People: ... bit.ly/2dztzHQ 6 months ago