“I did it… I made it ONE WHOLE WEEK on plan! No cheats, no excuses. I did it!
I have proved to myself that I CAN DO THIS. The next three weeks will just solidify that fact. ”
I love that she says and then next week I need to solidify that fact. So true You can do fabulous one week but ruin it the next week. It is a continual choice. Eat Healthy, Stay Active, One foot in front of the other.