Ok so I read Andras Blog Love to Eat, Hate to Exercise! I LOVE it. She is fabulous and I really loved her post about How I did it! I agree with basically everything. She talks about the fact that you gain weight one day at a time so you can’t lose it just by doing or using one magical thing or pill or powder. I so agree I tried to exercise, but that was not the way I lost most of my weight it made me look better, but the scale didn’t change much. I joined weight watchers and watched what I ate. I thought it worked great, but I also think that counting calories just writing it down in a journal could work too. You just need some responsibility for what you are doing. The one thing I can’t really agree on is the juicer part. I have wanted to get one, and I really think I might after reading her blog. I do agree focusing on eating more vegetables and fruits is a really smart idea and sometimes you just don’t have the time to eat as many as you should so I think juicing could be one of the ways to do it. I have learned to love more vegetables than I used to, and they do make you feel fuller. But like Andras Blog I believe you need to do many things, and you can’t expect everything to just fall off us all at once. I also think that you have to start with the little things. Start with changing one thing and than with another. I know we all make New Year’s Resolutions and I truly believe that the reason so many of us don’t do them is we are trying to change everything in our life that we thing isn’t perfect. When I think that we would be better off doing one thing each month. Try to change things little by little. Check out her Blog she looks Great. And I love to read her posts.
Shop from your SEAT not from your FEET!
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